
Public Wi-Fi Safety: Do’s and Don’ts
Cafés and airports are convenient—and risky without habits. Do Use HTTPS-only sites; add an extension that enforces it. Update your system and browser before trips. Turn off…

Browser Privacy Settings You Can Change Today
You don’t need new software—start with settings you already have. 1) Block third-party cookiesTurn on “Block third-party cookies” to limit cross-site tracking. Keep site logins intact. 2)…

7 Free Tools to Discover New Music
Keep discovery fun and free with these ideas (always check licensing if you plan to reuse audio). Radio-style web players — Genre stations introduce adjacent artists without…

Phone Detox After 8 PM: A Realistic Plan
You don’t need a digital monastery—just a practical plan. 1) Set a hard stopPick 8:00 PM (or your time). Add an alarm named “Off now.” Respect it…

How to Build a Night Routine in 7 Days
A calm night makes a clear morning. Use this seven-day plan to build a routine you’ll actually keep. Day 1 — Set a shutdown timeChoose a realistic…

When You Don’t Feel Like It: Micro-Goals That Work
Motivation shows up once you’re moving. Micro-goals create that movement. Make it ridiculously small Read one paragraph. Do one push-up. Write one sentence.Starting small sidesteps resistance. After…

The 10-Minute Morning Warm-Up for Your Brain
Before the day sprints away, prime your brain in ten minutes. Minute 0–2: Wake the bodyWater + two deep breaths with long exhales. Minute 2–4: Clear the…

Backups in 15 Minutes: A Non-Techy Guide
If your laptop disappeared today, what would you lose? Here’s a simple 3-layer backup plan. Layer 1: Cloud sync (everyday safety) Use a reputable cloud drive for…